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Category: Blog

5 Signs It’s Time for a Stool Analysis

Yup, I know. Talking about poop and bowel movements is totally taboo. As a functional nutritionist recommending stool analysis on a daily basis, I often get weird glares when I talk about what I do for a living at a social gathering. In fact when …

Stress Soothing Self Care Products

We are living in a culture that is constantly on the go. Unfortunately, chronic daily stress can and does contribute to health issues. Long story short, just being under stress over long periods of time can affect your sleep, digestion, thyroid, fertility, memory, and basically …

Vaccine Ingredients and Allergies

Whenever the topic of vaccines is brought up, it can become an emotional and sensitive subject. It is totally understandable that this is the case, and I would like to point out that this blog is meant to offer information. The purpose of this blog …

Chiropractic Care for Inflammation

Our bodies are amazing systems capable of healing itself through natural physiological processes within us. When there is stress or injury in the body, the inflammatory response is triggered. Inflammation can come from gross injuries, falls, impacts, accidents, among others. Inflammation can also be triggered by …

The Root Cause of ADD and ADHD

In this week’s episode of Integrative Wellness Radio, join functional medicine physician Dr. Nicole Rivera and functional nutritionist, Brooke Scheller in a discussion on the root cause of ADD/ADHD symptoms within yourself or your children.

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Brooke Scheller: Hey there, welcome back to another episode …

What to Eat for your Baby’s Heart Health

What a more loving time of your life, than when your baby is growing and developing inside your body. One organ that begins to form very early is your baby’s heart. It will start beating around week 3 to 4 of gestation, and needs plenty of …