Blog, Brain Health, Read /
5/15/18
We experience symptoms of depression and anxiety about as many times as Trump tweets a day-too often in both cases! Depression and anxiety are not things we should be treating directly as they are merely symptoms of an underlying unbalance. Depression and anxiety are the …
Herbal wellness steams are regularly used in Korean culture to help to improve reproductive health, balance hormones, improve digestion, improve kidney function, and maintain liver function. At IWG our functional medicine practitioners will choose a custom blend of herbs to assist in meeting your wellness …
It’s unfortunate, in the world we live in today, how we can be exposed to so many toxins. Toxins from pesticides, herbicides, plastics, heavy metals, mold, and personal hygiene products. Over time exposure to toxins can congest the lymphatic system and cause stress to many …
How does it all work?
Many patients that work with IWG are completely fascinated with the high-level technology we use in our patient care. Most patients leave IWG raving about their amazing results to their friends and family. Commonly they are asked, “that is amazing, but …
Where did my passion go?
My husband, Dr. Nick Carruthers asked me, “Are you more or less passionate about functional medicine than you were a year ago?” I found myself hesitant before responding. I then replied, “there is no clear answer because my passion has shifted.” …
Blog, Chronic Pain + Inflammatory Conditions, Read /
4/09/18
Firstly, WHAT is Foundation Training? That is an excellent question, and I’m excited to explain further. In short, it is a movement therapy that has changed the way my body moves, functions, heals, to the point where it is now an integral aspect of the …
Blog, Brain Health /
4/02/18
The mind/body connection. In recent years, this has become a buzzword and we see this topic referenced constantly in social media posts, documentaries, & magazines. It is something that we have all heard of but probably few fully understand. It’s not something that is taught …
Blog, Chronic Pain + Inflammatory Conditions, Read /
3/12/18
Foundation Training is a movement therapy method and approach designed to empower us as human beings to move and connect to our body mindfully the way it was designed to move. Foundation Training teaches us to expand, lengthen and strengthen our body from head to …
Blog, Brain Health, Read /
2/16/18
It seems like everywhere we go, people are literally losing their minds! I’m not talking about just losing your temper. I’m talking about Dementia, a disease that costs the United States $157 Billion to $215 Billion annually surpassing both heart disease and cancer. Dementia is …
Blog, Pregnancy + Children, Read /
11/14/17
Pregnancy is a beautiful time in any family’s life, and can be a joyous experience, sometimes positive, sometimes stressful. Working with this population, I have noticed patterns arise and would like to offer an alternative outlook on care.
Very often, once a family discovers that …