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Category: Gut Health

The low down on Fasting

Join Dr. Nick Carruthers and Liz Brooks in this week’s episode of IWG Radio. They provide clarity on what exactly is fasting and why, if done in the right way, can support a healthy mind, body, spirit.

5 Signs It’s Time for a Stool Analysis

Yup, I know. Talking about poop and bowel movements is totally taboo. As a functional nutritionist recommending stool analysis on a daily basis, I often get weird glares when I talk about what I do for a living at a social gathering. In fact when …

The IWG 21 Day Detox Program: A Success Story

 

Anne decided to join the IWG 21 day detox program after the holidays to jumpstart her health and weight loss. Learn more about Anne’s success on the cleanse and how you can benefit from our program!

Don’t miss our next group cleanse beginning on Monday, May …

Debunking The Myth About Leaky Gut

Have you been told that Leaky Gut is the cause of all of your ailments? Have you been working hard to heal your leaky gut, only to continue to have symptoms? In this week’s episode of Integrative Wellness Radio, join Dr. Nicole Rivera and Brooke …

Can’t Kick Your Sugar Cravings?

Got a sweet tooth? Do you have sugar and carb cravings that decrease your “will power” and keep you from achieving your health goals? Many of the clients at IWG experience sugar cravings to to this ONE thing… Find out now in this week’s episode …