gastrointestinal (GI) tract does more than simply digest food—it contributes to many body systems and functions.
Gut Health, Listen, Podcast /
10/07/16
Do you notice fluctuations in your moods throughout the month? Do you assume that they may be due to PMS or stress? Could there be something else in your body causing you to have ups & downs? Find out in this week’s episode of Integrative …
Gut Health, Listen, Podcast /
9/22/16
Have you been diagnosed with Candida overgrowth or have read about the symptoms online? Have you tried the “Candida Diet” but to no avail? Learn more about how to best support digestive troubles including Candida, bacterial overgrowth, and parasites with Dr. Nicole Rivera and functional …
Gut Health, Listen, Podcast, Pregnancy + Children /
7/13/16
In this week’s episode of Integrative Wellness Radio, Dr. Nicole and Brooke discuss the underlying causes of eczema and what you can do to help eliminate symptoms in infants, children, and even adults! Want to learn more with a free strategy call? Log on to …
Gut Health, Listen, Podcast /
7/06/16
In this episode, Functional Medicine Nutritionist Brooke Scheller interviews pregnancy and pediatric specialist, Dr. Kyle Klim about how the gut microbiome from birth can affect health throughout the lifespan. This is especially useful for women who are pregnant or looking to become pregnant, or those …
Gut Health, Immune + Autoimmune Conditions, Listen, Podcast /
6/29/16
Do you struggle with chronic fatigue? Have you been diagnosed with an autoimmune disorder? Do you have sluggish or poor digestion? Did you know all of these can be related to how well your immune system is functioning? Find out the top three things that …
Gut Health, Listen, Podcast /
4/20/16
Have you been struggling with acid reflux, heart burn, or indigestion? Do you take over the counter or prescription acid blockers (like tums, rolaids, prevacid, prilosec, zantac) to help combat your symptoms, only to find them returning soon after? There may be other imbalances in …
Gut Health, Listen, Podcast /
3/25/16
In this episode of IWG Radio, Dr. Nicole Rivera and Clinical Nutritionist Brooke discuss the connection between gastrointestinal trouble and poor sleep patterns. Are you plagued with the inability to fall asleep, stay asleep, or waking up tired and groggy? Take a listen and learn …
Food + Environmental Allergies, Gut Health /
1/20/16
Are you experiencing symptoms like bloating, digestive discomfort, belching, skin troubles, or even brain fog? Maybe you’ve even been diagnosed with certain food allergies like gluten, corn, or dairy. In this week’s episode, Dr. Nicole and Brooke discuss how food allergies develop and how you …
Gut Health, Listen, Podcast /
1/15/16
Want to learn more about Dr. Nicole’s cookbook “Eat For Your Gut” and how to decrease inflammation, improve your digestion, and manage autoimmune conditions? Listen to the audio from our live webinar and get to know more about Dr. Nicole and Functional Medicine!
Blog, Gut Health, Read /
11/13/15
Here it is! Five quick tips on eliminating belly bloat.
Cut out the grains: Cut out the breads, wheat or grain flours, quinoa, rice, buckwheat, etc. These foods can increase inflammation in the lining of the gut which can cause bloat. Cutting the grains out for …
