In this episode, Functional Medicine Nutritionist Brooke Scheller interviews pregnancy and pediatric specialist, Dr. Kyle Klim about how the gut microbiome from birth can affect health throughout the lifespan. This is especially useful for women who are pregnant or looking to become pregnant, or those looking to find the root cause of some of their …
Do you struggle with chronic fatigue? Have you been diagnosed with an autoimmune disorder? Do you have sluggish or poor digestion? Did you know all of these can be related to how well your immune system is functioning? Find out the top three things that may be crippling your immune system with Dr. Nicole and …
Have you been struggling with acid reflux, heart burn, or indigestion? Do you take over the counter or prescription acid blockers (like tums, rolaids, prevacid, prilosec, zantac) to help combat your symptoms, only to find them returning soon after? There may be other imbalances in the stomach contributing to your symptoms! [spp-transcript]
In this episode of IWG Radio, Dr. Nicole Rivera and Clinical Nutritionist Brooke discuss the connection between gastrointestinal trouble and poor sleep patterns. Are you plagued with the inability to fall asleep, stay asleep, or waking up tired and groggy? Take a listen and learn more about how addressing the gut and other systems can …
Are you experiencing symptoms like bloating, digestive discomfort, belching, skin troubles, or even brain fog? Maybe you’ve even been diagnosed with certain food allergies like gluten, corn, or dairy. In this week’s episode, Dr. Nicole and Brooke discuss how food allergies develop and how you might be able to change your diet to improve your …
Want to learn more about Dr. Nicole’s cookbook “Eat For Your Gut” and how to decrease inflammation, improve your digestion, and manage autoimmune conditions? Listen to the audio from our live webinar and get to know more about Dr. Nicole and Functional Medicine!
Here it is! Five quick tips on eliminating belly bloat. Cut out the grains: Cut out the breads, wheat or grain flours, quinoa, rice, buckwheat, etc. These foods can increase inflammation in the lining of the gut which can cause bloat. Cutting the grains out for 30 days can help reboot the gut. Try coconut …
Congrats on your new baby! You have asked all the questions, took all the classes, but your baby seems to be spitting up more than expected. Maybe they even have some projectile vomiting…What is going on? Is something wrong? First, lets start by asking a few questions: 1. How was my baby born? If you …
At 59%, the United States is ranked as having the 3rd highest percentage of people who chew gum. That equals out to a total of almost 200 million people who chew gum on a regular basis. People chew gum for many different reasons, including using it as a source of stress relief, to freshen their …
Have you tried to lose weight with some diet that you heard about from your friend, co-worker, Dr. Oz, or read in Cosmo? We are all looking and hoping for the super-secret to be thin and fit without working out while still indulging in alcohol, dessert, and pasta. Once removing ourselves from the imaginary land …
