Nutrition + Recipes Archives | Page 2 of 2 | Integrative Wellness Group
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Category: Nutrition + Recipes

How safe is your sunscreen?

As summer approaches, you’re likely going to be picking up sunscreen to help protect yourself and your family… but, how safe is your sunscreen? In this week’s episode of IWG Radio, Dr. Nicole and Brooke discuss the dangers of conventional sunscreens and the top picks …

Bad Vegan vs. Balanced Vegan

I am always curious to know why people end up becoming a “vegan”.  The most common answers I hear are:

 I am against animal cruelty
 I don’t want to expose myself to all the hormones and antibiotics
 I heard its healthier
 I want to lose weight
Eating too much …