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Category: Food + Environmental Allergies

Debunking The Myth About Leaky Gut

Have you been told that Leaky Gut is the cause of all of your ailments? Have you been working hard to heal your leaky gut, only to continue to have symptoms? In this week’s episode of Integrative Wellness Radio, join Dr. Nicole Rivera and Brooke …

Coconut Chicken: from the Eat for Your Gut Cookbook

Looking for a healthy, gluten-free alternative that the kids will LOVE?? Try Dr. Nicole’s Coconut Chicken recipe from the Eat for Your Gut Cookbook!

Ingredients:

2-3 lbs organic, pasture raised chicken breast
1/2 cup coconut flour
1 cup of raw coconut shreds
2-3 eggs
3 tsp grass-fed ghee (may need more)
Sea salt …