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Category: Gut Health

gastrointestinal (GI) tract does more than simply digest food—it contributes to many body systems and functions.

5 Signs It’s Time for a Stool Analysis

Yup, I know. Talking about poop and bowel movements is totally taboo. As a functional nutritionist recommending stool analysis on a daily basis, I often get weird glares when I talk about what I do for a living at a social gathering. In fact when …

The IWG 21 Day Detox Program: A Success Story

 

Anne decided to join the IWG 21 day detox program after the holidays to jumpstart her health and weight loss. Learn more about Anne’s success on the cleanse and how you can benefit from our program!

Don’t miss our next group cleanse beginning on Monday, May …

Debunking The Myth About Leaky Gut

Have you been told that Leaky Gut is the cause of all of your ailments? Have you been working hard to heal your leaky gut, only to continue to have symptoms? In this week’s episode of Integrative Wellness Radio, join Dr. Nicole Rivera and Brooke …

Can’t Kick Your Sugar Cravings?

Got a sweet tooth? Do you have sugar and carb cravings that decrease your “will power” and keep you from achieving your health goals? Many of the clients at IWG experience sugar cravings to to this ONE thing… Find out now in this week’s episode …

Are Parasites Affecting Your Mood?

Do you notice fluctuations in your moods throughout the month? Do you assume that they may be due to PMS or stress? Could there be something else in your body causing you to have ups & downs? Find out in this week’s episode of Integrative …

Myths About the Candida Diet

Have you been diagnosed with Candida overgrowth or have read about the symptoms online? Have you tried the “Candida Diet” but to no avail? Learn more about how to best support digestive troubles including Candida, bacterial overgrowth, and parasites with Dr. Nicole Rivera and functional …