GI Health | Integrative Wellness Group
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Category: Gut Health

Webinar: The Benefits of Algae in Chronic Illness: Featuring EnergyBits

In this webinar with Dr. Nicole, she is joined by Catherine Arnston, founder of EnergyBits. Dive in with them as they discuss the benefits of algae in chronic illness. Listen to the podcast to learn more about how Catherine’s products are a great way to …

Coronavirus Problems Create “New” Solutions

The Coronavirus has created many new problems as well as exacerbated many old unhealed problems. Foundationally, one of the best learnings is how we “tackle” our problems both individually as well as on a community and global level. 

Are we working together or separately? 

It’s easy to …

The low down on Fasting

Join Dr. Nick Carruthers and Liz Brooks in this week’s episode of IWG Radio. They provide clarity on what exactly is fasting and why, if done in the right way, can support a healthy mind, body, spirit.

5 Signs It’s Time for a Stool Analysis

Yup, I know. Talking about poop and bowel movements is totally taboo. As a functional nutritionist recommending stool analysis on a daily basis, I often get weird glares when I talk about what I do for a living at a social gathering. In fact when …