With the holiday weekend coming up, try these healthy beverage options that are super refreshing without the hangover!
With all the amazing fresh leafy greens available now that it’s spring, this citrus dressing is the perfect accompaniment to up your salad game!
Looking for a recipe to help support thyroid health? Check out this sneak peek from Dr. Nicole’s next cookbook, Eat for Your Thyroid!
Looking for a healthy, gluten-free alternative that the kids will LOVE?? Try Dr. Nicole’s Coconut Chicken recipe from the Eat for Your Gut Cookbook!
2-3 lbs organic, pasture raised chicken breast
1/2 cup coconut flour
1 cup of raw coconut shreds
3 tsp grass-fed ghee (may need more)
Sea salt …
Looking for a healthy lunch idea you can make ahead and enjoy for the whole week? Try Dr. Nicole’s Vegan Greek Salad recipe from the Eat for Your Gut Cookbook!
1 pint cherry tomatoes
1 1/2 cups kalamata olives, pitted
3 artichoke hearts, quartered
1 orange bell pepper, chopped
Condition: Chronic Shoulder Pain
Symptoms: A 27 year old male small business owner presents with frequent sharp pain in the front and top portion of his left shoulder. This pain has been present for the last 3 months, and he rates this as an 8 out …
Numbness in 50 Year Old California Man, an energy case study
Conditions: Numbness, nausea, anxiety, shortness of breath
Symptoms: Client was experiencing numbness in his arms and legs, and shortness of breath. He also complained of nausea and anxiety. He had been to a medical doctor and …
Overwhelming Stress for 40 Year Old Professional Woman, an energy case study
Conditions: Low energy, chronic, intense stress in work; difficulty in important relationships
Symptoms: Difficulty in grounding her energy through her entire body; challenges in several important relationships; health issues including kidney and adrenal problems; emotional …
Slow Business Success for a 35 Year Old Woman, an Energy Case Study
Conditions: Struggling to keep monthly income at sustainable levels
Symptoms: Difficulty focusing on tasks; constant worry about money, overwhelming stress and anxiety
Findings: There was considerable energy distortion in her root and second chakras. The …
Condition: Inability to Lose Weight
Symptoms: 66-year old female patient presented with trouble losing weight for the past 20 years. The patient was diagnosed with high blood pressure and high cholesterol. She was recommended two prescriptions for decreasing her blood pressure, which she was taking for …