21 Day Detox Program | Integrative Wellness Group

The 21 Day Detox Program/ IWG Style /

An organic, whole food detoxification program to support healthy weight, blood sugar, gastrointestinal health, and energy levels using gentle supplementation and a whole-food meal plan. Our group cleanses also include group support via our private Facebook group and weekly online meetings.

Why Cleanse?

It’s unfortunate, in the world we live in today, how we can be exposed to so many toxins.  Toxins from pesticides, herbicides, plastics, heavy metals, mold, and personal hygiene products. Over time exposure to toxins can congest our detox pathways including the lymphatic system.  This congestion can create tremendous stress for many of our vital organs.  In addition, we will see unwarranted weight gain and feel overall puffy and inflamed.  The art of detox is so important in assisting the body’s natural elimination processes.

The lymphatic system is the body’s inner drainage system and a critical part of detox that is often ignored. The lymphatic system, along with the immune system, functions to protect the body from outside threats such as infections, viruses, and bacteria. When the lymphatic system becomes congested over time it is not able to function optimally and protect the body from foreign invaders. The inability to sweat, varicose veins, edema, and a distended abdomen are all indications of a congested lymphatic system.

We tend to hold on to 10-25lbs of inflammation (excess weight) that are due to toxins.

How does it work?

The cleanse consists of a combination of supplements, smoothies, and dietary recommendations.

Days 1-3 consist of delicious smoothies, soups, and supplements.

Days 4-10 consist of a plant-based diet, smoothies, and supplements.

Days 11-21 you will add lean proteins to your diet under the supervision of IWG’s clinical nutritionist.

Enhance your detox…

We offer an upgraded 21 Day cleanse that includes detox services such as infrared sauna and ionized foot baths to enhance your results.  The detox services are a must if you are someone who has joint inflammation, varicose veins, headaches, swollen lymph nodes, and trouble sweating.

What's included in the cleanse?

Organic Whole Food Shake Powder

This product contains fruits, vegetables, and antioxidants that help to support the detoxification process.

Organic Whole Food Detox Supplements

These products are specially designed to support detoxification of the liver, kidneys, gastrointestinal system, and blood.

A Meal Plan with Organic Recipes

These delicious recipes are created with specific foods to aid in detoxification. You can follow our recipes or keep it as simple as you’d like.

Cooking + Storage Tips

Our cooking and storage tips help to reduce your toxin load by decreasing your exposure to heavy metals and other chemicals.

Weekly Online Support Meetings

When participating in a group cleanse with us, join the functional nutritionist in our online video conferences. You’ll also have access to an online forum to discuss questions during your program.

Online Discussion Group

You’ll have access to our private forum to ask questions, share recipes and tips, and communicate with your peers.

Success Stories from around the world

Want more info?

Schedule your Free 15 Minute strategy call with one of IWG’s clinicians.
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