Starting tomorrow, we’re going to send video #1 straight to your email. Day 1 highlights how to choose the best fruits and veggies in the produce section and how to understand if choosing organic and non-GMO is right for you. After this video, you’ll enter the grocery store feeling empowered to choose the best fresh produce.
On day 2, you’ll receive Dr. Nicole’s advice on choosing the best meat, poultry, dairy, and eggs at the grocery store. Are you confused by all of the terms like “grass-fed”, “free-range”, “cage-free”, “pasture raised”, and others? We will clear up the confusion for you to make sure that you’re feeding your body high-quality protein that will nourish your body without contributing to any health concerns.
Day 3 brings you the best information about how to choose your personal products. This is one we often leave behind when choosing a healthy lifestyle. However, some of the conventional makeups, lotions, body products, and even toothpaste can contain harmful chemicals that may be making you feel worse. This guide will help you choose products that support your health goals.
After you’ve completed the 3-step approach to transforming your health, we recommend scheduling your FREE 15-minute strategy call with one of our clinicians to help you understand more about how underlying imbalances in your body might be making you feel this way, and how IWG (that’s us!) can help you to feel your best!