Lauren Swanekamp, HC, RYT

Lauren’s love for food, cooking, and nutrition stems from her own path of healing from a digestive disorder that left her feeling tired and sick for far too long. After years of working with doctors and nutritionists, it was learning to prepare her own food, cultivate self-awareness, and manage stress that really freed her from feeling unwell.

As a certified health coach and yoga teacher, Lauren has been studying health and wellness since college and she is a graduate of institutions such as Lesley University, Kripalu Center’s Institute for Integrated Leadership as well as the Institute for Integrative Nutrition in New York City.


  • Sound Wave Therapy
  • BioScan Stress Reduction Therapy

Training & Credentials

  • Bachelor’s in Counseling Psychology, Lesley University
  • 200 Hour Yoga Teacher, Kripalu Center for Yoga and Health
  • Certified Health Coach, Institute for Integrative Nutrition